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6 Reasons to Get Outdoors
With National Get Outdoors Day being tomorrow, it has gotten me thinking about the excuses we use for not getting outdoors and the benefits that result from when we actually do #GetOut and #DoMore. Everyone knows they need to be more active. Let's face it, you can't turn on the TV, scroll through Facebook or drive down the road without seeing or hearing a reminder about getting in shape. We also know the overall health benefits that come from exercise and activity: live longer, avoid health problems. So, why do we continually put off getting outdoors, especially after we complain...
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